Hesitant Honey Protocol

🐝 Hesitant Honey Protocol (Digital Guide)

Do you second-guess everything before your period—your choices, your emotions, even your relationships?
The Hesitant Honey Period Type is marked by a lack of clarity, sluggish cycle movement, and feeling stuck in indecision. The mind spins, the digestion slows, and your body’s signals get foggy.

This protocol helps you clear internal congestion—physically and emotionally—so you can restore clarity, move energy, and return to trusting your body.

Rooted in Eastern & Western Medicine — Modernized for Today’s Woman

Each protocol is built through four integrative pillars:

🧠 Mental – Clear the fog and overthinking loops
💓 Emotional – Reconnect with intuition and emotional honesty
🩺 Physical – Support liver, gut, and hormonal flow
🥣 Dietary – Focus on foods that move stagnation and support estrogen detox

✅ What’s Inside:

• A full breakdown of the Hesitant Honey Period Type

• Signs of liver Qi stagnation, estrogen backup, and gut/liver imbalances

• Food, supplement, and tea suggestions to gently move congestion

• Lifestyle and movement tips to enhance hormone flow and emotional clarity

• Reflection prompts and mind-body tools to break free from emotional paralysis

You’re not broken—you’re just blocked. This guide helps you move from hesitation to hormonal flow, clarity, and conviction.