❄️ Freezing Female Protocol (Digital Guide)
Cold hands, cold feet, exhaustion, and a period that feels like it gets stuck, irregular or painful?
You might be a Freezing Female — a Period Type marked by stagnation, cold, and slow circulation.
This protocol helps you understand what’s really going on beneath the surface—and gives you the tools to warm up, get things moving, and feel fully present again.
Rooted in Eastern & Western Medicine — Modernized for Today’s Woman
Each Period Type Protocol uses a four-pillar approach to healing:
🧠 Mental
💓 Emotional
🩺 Physical
🥣 Dietary
You’ll uncover where things may be out of sync—and how to restore flow, warmth, and hormone balance with practical, feminine strategies that meet you where you are.
✅ What’s Inside:
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A full breakdown of your Period Type and what it means
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Cycle-specific movement, food, and rest recommendations
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Supplement and tea strategies to boost warmth and circulation
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Emotional patterns tied to “freezing” and how to release them
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Root-cause insight into stagnation, cramps, and low libido
Your period isn’t blocked—it’s asking for movement. The Freezing Female Protocol helps you melt the stagnation and bring life back into flow. 💙
